MÖTLEY CRÜE bassist Nikki Sixx has shared that he’s been undergoing Eye Movement Desensitization and Reprocessing (EMDR) therapy, a method used to treat trauma-related symptoms.
Sixx took to his social media to write: “A lot of us talk about New Year’s resolution’s. I like the idea of resetting myself a few times a year. I spend alot of time up in the National Park in Wyoming. That’s a solid restart for me. Another around my birthday and then Dec 31- Jan 6th.
“I am personally on a deep reflective journey right now and as usual it will turn into something. A lyric, a book , a song. Also I’ve been doing EMDR therapy. That’s a golden ticket if you’re up for change. I live for change. At least evolution.
“Do you have any new goals or resolutions you wanna share with the rest the class? By the way Happy New Year.”
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapy approach designed to help people process and heal from traumatic memories and distressing life experiences. Developed by psychologist Francine Shapiro in the late 1980s, EMDR is widely used to treat post-traumatic stress disorder (PTSD), anxiety, depression, and other trauma-related conditions.
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